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Helen Stewart
Counsellor
Therapeutic Gems
 Brené Brown"Connection is the energy that exists between two people when they feel seen, heard, and valued; and when they can give and receive without judgement" |  Brené Brown"Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness" |  Anaïs Nin"Intimacy creates understanding and understanding creates love" |  Anaïs Nin"Life shrinks or expands in proportion to one’s courage" |  Helen Stewart"The reason our parents can push our buttons is because they installed them!" |
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 Winston Churchill"If you’re going though hell, keep going" |
The Choice By Edith Eva Eger
Option B By Sheryl Sandberg
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Daring Greatly By Brené Brown
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Rising Strong By Brené Brown
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The Brain Bible By John Arden
Why Won’t You Apologize? By Harrie
Why Won’t You Apologize? By Harriet Lerner
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The Gifts of Imperfection By Brené Brown
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Self Compassion By Kristin Neff
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The Sleep Revolution By Arianna Huffington
Marriage Rules - By Harriet Lerner
Marriage Rules By Harriet Lerner
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Getting the Love You Want By Harville Hendrix
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I Thought it Was Just Me By Brené Brown
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The Seven Principles for making Marriage Work By John Gottman
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Thrive By Arianna Huffington
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Daring Greatly By Brené Brown
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